Vegan Crepes
Vegan Crepes (Gluten, Dairy & Egg Free) From BBC Good Food (https://www.bbcgoodfood.com/recipes) Makes 6 Small Pancakes Ingredients 125g Gluten-free Plain Flour (Doves Farm used) Egg replacer, equivalent to 1 whole egg. (Orgran No Egg was used), mixed with 2 tbsp water. 250ml Hemp or Coconut Milk (Good Hemp & Koko available) Sunflower or Rice Bran […]
Council Cuts = Allergy Sufferers at Risk?
Are cuts putting Allergy sufferers at risk? New research conducted by campaign group Unchecked.uk and the Times has revealed that nearly one in five food samples taken by inspectors in England, Wales and Scotland contains at least one undeclared allergen. Of the 6,602 food samples tested specifically for allergens by local authorities between 2016 and 2018, 1,212 (18.4%) were found […]
Christmas Recipes – Dessert
Christmas Pudding Christmas Pudding (PDF) from Doves Farm (www.dovesfarm.co.uk) Click here for more info Makes 1 Pudding This can be made and cooked ahead of time and reheated on the day. Ingredients 100g FREEE White Bread Flour 100g sugar 2 tsp mixed spices 50g prunes 50g apricots 125g raisins 125g sultanas 175g currants 50g mixed peel 1 orange, rind and juice 1 lemon, rind and juice 50g oil TO […]
Christmas Recipes – Main (V)
Lentil & Pumpkin Bowl Easy Lentil and Pumpkin Bowl (PDF) from My Food and Happiness (www.myfoodandhappiness.com) Click here for more info. * Use Tofu rather than Feta to make this dish suitable for Vegans or those that cannot consume dairy products. Serves 2 Ingredients 1 flat small pumpkin 1 cup lentils (any kind, black looks […]
Christmas Recipes – Mains
Spiced Turkey & Candied Carrots Spiced Turkey & Candied Carrots (PDF) from BBC Good Food (www.bbcgoodfood.com) Click here for more info Serves 8 Ingredients 5 – 5½ kg oven-ready turkey 50g butter, softened Small bunch of thyme, plus extra to serve Small bunch of bay leaves, plus extra to serve 8 carrots, peeled, and cut […]
Christmas Recipes – Starter
Sweet & Sour Aubergines Sweet & Sour Aubergines (PDF) from The Vegan Society (www.vegansociety.com) Click here for more info Serves 4 Ingredients 1 tsp salt 8 baby aubergines, quartered lengthways 3 tbsp gram (chickpea) flour (use plain g/f flour if you have none) 2 tsp cumin seeds 2 tsp coriander seeds 1 tbsp finely grated fresh ginger […]
Christmas Party
Are you planning your works Christmas Party? Are you a venue hosting the Christmas Party? Take a look at these Top Tips to ensure those people with food allergies or dietary requirements in your workplace can be included so that everyone can have an enjoyable festive season.
#fruitsaladisnotamainmeal
The BBC’s Apprentice programme has highlighted an issue that has faced many people with food allergies or dietary requirements. The episode which aired week beginning 18th November 2019 had the teams involved in organising a corporate away day onboard a Belmond British Pullman Train. Although the team involved had asked the questions about dietary […]
Holidays & Special Diets
If you have a food allergy going on holiday brings with it an entirely different set of complications than just remembering your passport, travel details and foreign currency. What, where and how will you eat? Carrying your own food is not always practical and indeed certain limitations in customs will bring about another pile of […]
August Recipes (Chocolate Courgette Cake)
Check out these Free From recipes Chocolate Courgette Cake Chocolate Courgette Cake (PDF) from Free From Flour Company (www.freefromflour.co.uk) Click here for more info Ingredients: 4 large eggs, beaten 120ml vegetable oil 120ml whole milk 250g light brown sugar 290g Free From self raising flour 1 tsp xanthan or guar gum 70g cocoa powder 350g grated […]